longevity supplement mechanism of action
How 3 Studies Cut Longevity Science Hype 70%
Longevity supplements rarely deliver on the promise of “activating longevity pathways” because most lack rigorous human data. I break down the evidence for NAD+ boosters, senolytics, and rapamycin analogs, pointing out where the science holds up and where hype overruns reality. 78% of advertised anti-aging products rely on animal data