alpha lipoic acid longevity

Longevity supplements are sold as helping prevent ageing. But do they have any long-term benefits or increase lifespan? | Ant

Longevity Science Exposes 300mg ALA Slashes Infection Costs

Yes, a daily 300 mg dose of alpha-lipoic acid (ALA) can lower infection rates in older adults and slash related healthcare costs, according to recent longevity studies and economic models. A recent study of 4,500 seniors found a 28% drop in respiratory infections with 300 mg of alpha-lipoic acid.